They say, most runners experience an emotional dip after reaching a goal.
Since running the half-marathon in Luxembourg , I've been struggling with how to motivate myself to continue my 2013 personal running project(s).
#TRIOfor2013 (run three marathons within a year) is the major goal of this year's running goals, and has so far not been going according to plan.
#TRIOfor2013 - Paris, Luxembourg, Berlin |
Luxembourg 2013 - originally planned to run the full, and later I made an obvious decision to run the half. Very happy with being able to make that decision in time, and happy that I did not give up easily. |
My search for alternative marathon, preferably all after Berlin Marathon (29th of September), are beset with worries, and doubts.
So here I am, reminding myself that I should crush those worries and doubts, and FOCUS on achieving what I set out to do.
Berlin & Amsterdam aka My Back 2 Back Marathons 2012! I love looking at these medals because they symbolize for me. that you can realize dreams if you: believe, focus and work hard to achieve it. |
How do you crush negative feelings and thoughts?
One baby step at a time.
Littlest (Happy) Feet on the beach at one of our first outing here in the Netherlands, April, 2009 |
Tomorrow, the next step: plan of action.
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If I can run, so can you: big dreams are reached with baby steps!